Do you know your body well-enough? By carrying out a stress-test, you will be able to know exactly how your body works when doing sport.
How does a stress-test work?
A stress-test is a procedure to evaluate the physical
conditions of an athlete. The athlete will be training
nearly at his/her limit, performing a considerable effort.
We will check your maximum heart rate, VO2 max and
aerobic and relative intensity tolerance threshold by using a test.
The tests are carried out in specific areas such as: running
tracks, roads with a slope, indoor cycling tracks, swimming
The athlete's specialisation decides what the test protocol is going to be.